JONATHAN DAVID ​​MONROE
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Welcome.

Feeling Lost? Goals out of Reach?

Have you ever felt that you weren’t being your true self? Feeling lost and/or in despair? Maybe you have a lot of stress going on in your life right now that is just becoming more difficult to manage.  Are you going through a major life transition that is becoming more difficult to adjust to and move on?

For some, seeking help from a mental health therapist can feel overwhelming, even intimidating. Finding an understanding therapist who is best suited to your needs, however, is often the first step towards a happier and more meaningful life. Right now you might be looking for guidance, support and direction that can help you get to where you want to go.

Do you find yourself getting trapped in negative thinking, self-doubt, fears, sadness or unmanageable anger?
​Perhaps your life has become dominated by loneliness, relationship problems or other difficult and overwhelming experiences that have you navigating overwhelming experiences without resolve. 
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Get Your Bearings.
​Chart a New Path.

"The good life is a process, not a state of being. It is a direction not a destination."  - Carl Rogers

"By not caring too much about what other people think, I'm able to think for myself and propagate ideas which are not very often unpopular. And I succeed."  - Albert Ellis 

"In my world there are no bad kids, just impressionable, conflicted young children wrestling with emotions and impulses, trying to communicate their feelings and needs the only way they know how."  - Janet Lansbury

"It all depends on how we look at things, and not how they are in themselves."  - Carl Jung

"A child's mental health is just as important as their physical health and deserves the same quality of support. No one would feel embarrassed about seeking help for a child if they broke their arm --and we really should be equally ready to support a child coping with emotional difficulties."  - Kate Middleton

Reach Your Destination.
Sky's the Limit.

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ORIENTATION OF THERAPY 

Trauma-Focused Approach
Depression
Anxiety
Emotional and Mood Disturbance
Behavioral Problems
​ADHD
​Anger Management
Life Transitions and Adjustment Disorders
Existential Issues
Working with children, adolescents, and their families
K-12 counseling
Play Therapy – childhood trauma/life adjustments
Working with young and adults
Interpersonal Conflict
Co-ocurring Disorders
High Functioning Autism Spectrum
Stress Managment


AGES

Children (ages 7 and above)
Adolescents (ages 13 – 19)
Adults (all ages)

People Served

Individuals
Couples
Families
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CHALLENGES & ISSUES

 Behavioral Issues
Child or Adolescent Trauma
Coping Skills
Emotional Disturbance
Family Conflict
Parenting Issues
Spirituality
Self-Esteem / Self-Image
Identify and Self-Worth
Bereavement/Grief and Loss
Relationship Issues
School Issues
Self-Harming
Stress
Anger Problems
Suicidal Ideation
Thinking Disorders
Codependency
Family of Origin Issues
Caregiving Challenges
Men’s Issues

LGBTQ Topics
Sexuality
College and Career Transitions


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TREATMENT MODALITY

Cognitive Behavioral (CBT)
Trauma Focused Cognitive Behavioral (TF-CBT)
Eclectic Approach
Emotionally Focused
Existential Approach
Experiential Therapy
Family/Marital
Family Counseling
Humanistic
Interpersonal
Career Counseling & Exploration
Motivational Interviewing
Multicultural
Person-Centered
Play Therapy
Positive Psychology
Psychodynamic
Reality Therapy
Relational
Solution Focused Brief (SFBT)
Strength Based
Solutions
  • Welcome
  • Solutions
  • About
  • Connect